Daddy and the Muscle B

Busy week for the Muscle Couple.  Daddy is dealing with a spring rush for work and Mommy is dealing with a freshly mobile Muscle B.  Not a great combination for spending time with one another.   

But on Sunday at Americana @ Glendale Galleria, Daddy was up to his old tricks with the Adrenaline junkie that is the Muscle B!

Check em out!

 

The higher you throw her, the more excited she gets! TROUBLE!

The higher you throw her, the more excited she gets! TROUBLE!

MC Tip of the Day

When doing barbell curls always keep constant tension on the biceps by not relaxing your wrists at the apex of the lift.  Instead contract your biceps with a gentle squeeze and continue your reps.  You will be amazed at the difference in your bicep workouts.

MIHWCS

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